There is no such thing as “four kinds of people can’t eat fungus”, this statement is not based on science. The general public can eat fungus, can add nutrients to the body, but the fungus allergy, can not be eaten.
Mullein is one of the common food, every 100g of mullein contains 1.6 grams of protein, 1.5 grams of dietary fiber, 20 micrograms of carotene, as well as a variety of vitamins and minerals, appropriate to eat for the body to supplement the nutrients contained in it, is conducive to good health.
However, it should be noted that some people will have an allergic reaction to fungus, this group of people can not eat fungus, otherwise there will be nausea, vomiting, abdominal pain, itching, skin rash and other allergic symptoms.
Normal people can generally eat fungus vegetable, but should not eat too much, to avoid causing indigestion, affecting health.