If the neck is twisted after a good pain, and can not move, you can use the following methods to deal with: First, cervical spine brake, bed rest: can gradually relieve the pain symptoms. Second, oral anti-swelling, pain medication: such as Hu Lixan capsule, Pan Long Qi tablets, grass Wujiaosu tablets and other drugs, can reduce the swelling, pain symptoms. Third, local continuous cold compress treatment: the use of ice water mixture on the sprained part of the continuous cold compress, can make vasoconstriction, can reduce swelling, relieve pain. Fourthly, manual reset: If there is misalignment of cervical joints, it is necessary to take X-ray film to confirm that the manual reset can restore the alignment of cervical joints, reduce the pain symptoms and restore the range of neck movement. Generally, after the comprehensive treatment of the above methods, the clinical symptoms of patients can be rapidly relieved.