What should I do if it hurts to press on the top inch of my heel and it hurts to walk?

Walking pain when pressed on an inch above the heel may be caused by bone spur formation, plantar fasciitis, Achilles tendonitis and bursitis, etc. General treatment and medication can be given according to the cause. 1. Bone spur formation: the formation of bone spurs in the heel bone can stimulate the surrounding tissues, resulting in localized pressure pain and walking pain. After the occurrence of bone spur should reduce walking, feasible local hot compress physiotherapy, can be applied under the guidance of the doctor ibuprofen and other anti-inflammatory analgesic drugs analgesic, severe pain can be local closed treatment. 2. Plantar fasciitis: excessive activity and trauma and other factors can trigger plantar fasciitis, can form aseptic inflammation in the local area, stimulated by inflammation can cause pain above the heel. Anti-inflammatory and analgesic drugs such as Celecoxib can be taken orally to help relieve the pain, and physical therapy such as shock wave and electrotherapy can also be used. 3. Achilles tendonitis: Achilles tendonitis is a strain injury caused by repeated strenuous stretching of the Achilles tendon, which can cause pain, swelling and stiffness above the heel. You need to pay more attention to rest, reduce the activities of the Achilles tendon, can use a brace to protect the ankle joint, oral analgesic drugs such as Loxoprofen sodium, but also ultrasound, shockwave, etc., to restore the Achilles tendon motor function. 4. Bursitis: Long-term abnormal activities of the foot, bursa long-term extrusion and friction can trigger bursitis. Rubber cushion can be used to elevate the heel moderately to reduce local compression, and oral ibuprofen and other drugs can be used for analgesic treatment. When the heel is painful when pressed, it is necessary to consult a doctor in a timely manner, and the specialist will clarify the condition and provide appropriate treatment, which will help to alleviate the pain and other uncomfortable symptoms as soon as possible.