How do you know that spring has indeed arrived? The rain of apricot blossoms? Willow breeze? Three or two peach blossoms? How do you know when the water is warm? There are always people around us who have senses that are beyond mortal, they don’t need to see the green grass and spring flowers with their own eyes, they just need to take a deep breath …… the sensitive nose will tell their master in a hyperactive way, XXX flowers are blooming again, the pollen is floating over… …Yes, when you suddenly keep sneezing this season, snotty and even unexplained itchy eyes and body, don’t just blame it on the “cold” of the spring, what you have is more likely to be pollen allergy. Not only you, pollen allergy is a “national disease” in Japan, even monkeys can not escape. (Above is a monkey with pollen allergy in Awaji Island, Hyogo Prefecture) Don’t be so quick to say, “I didn’t have this problem before”! People’s bodies change, and just because you weren’t allergic to pollen before doesn’t mean you aren’t allergic now. Similarly, if you have always been allergic, you may not be allergic again one day. After all, for those of you who have developed allergy symptoms at this stage, the most immediate “rescue measures” can only be to stay away from the kind of pollen you are allergic to as much as possible, go out less, wear a mask and turn on the air purifier indoors. Measures: 1. Go out at the right time Try not to go out on windy days, but after the rain, when the air is less floating, it is a good time for outdoor activities. 2.Do not allow pollen and other allergens to enter the room Take a shower in time after coming home from the outdoors and change your clothes and shoes. Try to close the windows and doors and turn on the air conditioner or air purifier. 3.Do not let pollen and other allergens “dirty” clothes Clothes and bedding should be dried in a clothes dryer after washing, rather than hanging outdoors to dry. 4.Indoor needs to be vacuumed and cleaned regularly Pay attention to mattresses, bed bases, quilts, pillows, sofas, carpets, curtains, fluffy toys, etc. All places that are prone to dust accumulation should be vacuumed and cleaned regularly. 5. Go to allergist when symptoms are severe If the above methods do not reduce the symptoms of allergy such as red eyes, itchy eyes, sneezing and rashes, it is time to seek help from a doctor. After the doctor determines the condition and allergens, he or she will decide whether to use soft hormones, antihistamines, etc. There are always some popular remedies for pollen allergy, some of which are harmless to try, but some of which are not agreeable. For example, don’t use some one-sided immunity-boosting drugs indiscriminately. It’s not because you have a low immune system, on the contrary, it’s because your resistance is more sensitive than the average person that allergies occur. When the “immunity” is too strong, the body is too sensitive to the invasion of allergens and will produce a specific antibody, which will attack at the expense of itself and die with the allergen, and the antibody will release new substances after combining with the allergen. This “by-product” is indistinguishable from the enemy and may harm the body’s own tissues. Relatively reliable (it doesn’t hurt to try) complementary therapies: 1, eat honey method: eat honey twice a day, a spoonful at a time, can be taken with warm water. Note: This method is only applicable to patients with pollen or grass allergy (commonly known as chytridiomycosis); 2, supplemental vitamin C: vitamin C has a very good anti-allergic effect. Many clinicians encounter allergic patients, will prefer to static push 20ml saline plus 1g vitamin C to relieve symptoms; 3, radish diet: eat white radish and carrot often can effectively relieve the symptoms of allergic rhinitis, especially with white radish is particularly helpful for asthma treatment; 4, Chinese medicine method: use Chinese medicine Xin Yi 3 grams, Huo Xiang 10 grams, only Xin Yi can also be used, boiling water for 5 to 10 minutes, first use its hot steam the nose for a few minutes, then drink, drink frequently: long-term adherence. Or directly use the Chinese medicine Yu Ping Feng granules, can also play a role in immunity regulation. Emergency relief methods (not treatment): 1, use a mint stick to lightly wipe the human middle. 2, rubbing the Ying Xiang point with the fingertips.