What should I do if my lumbar bulging disk hasn’t healed after a month’s rest?

Lumbar disc bulging rest for a month has not been well, can be appropriate to continue to rest and formal treatment, the treatment includes conservative treatment, drug treatment, surgical treatment and so on.
1. Continue to rest: the rest position can be changed to the side lying position or when lying down in the lumbar appropriate pad with a small pillow, but also in the popliteal fossa of the two knees cushion pillows, so that the lumbar to get relief.
2. Conservative treatment: Including traction, heat therapy, massage, etc., to reduce the stimulation of the nerve root and relieve the symptoms.
3. Medication: When the pain is more obvious, you can take medicines to activate blood circulation and eliminate blood stasis, anti-inflammatory and analgesic medicines, such as lumbar pain capsule, celecoxib, etc., which can alleviate the pain, dissipate the cold and relieve the pain, soothe the tendons and activate the blood and improve the blood circulation.
4. Surgery: If the bulging disc is obvious and seriously presses the nerves, and there is no improvement after conservative treatment, surgery can be considered.
If the lumbar disc bulging rest for a month is not good, it is recommended to go to the hospital in a timely manner, under the guidance of the doctor for standardized treatment, the above drugs need to be taken in accordance with medical advice.