Gynostemma has the effect of lowering blood pressure, and people with high blood pressure can drink gynostemma tea appropriately. Gynostemma contains a variety of beneficial components for the body, including essential amino acids and vitamins, which can help lower blood pressure, in addition to helping to lower blood lipids, antioxidant effect. Hypertension and hyperlipidemia patients can drink, gynostemma only to help lower blood pressure, can not replace antihypertensive drugs, hypertension patients are to take regular antihypertensive drugs, regular daily monitoring of blood pressure. In addition to drinking gynostemma tea, but also eat more fresh fruits and vegetables, such as celery, melon, etc. have a hypotensive effect, low salt, low-fat diet, life quit smoking, quit drinking, appropriate physical exercise, good weight control, maintain a good state of mind, avoid emotional excitement, do not stay up late. If blood pressure is not well controlled, go to the hospital in time to adjust the antihypertensive program.