There is no authoritative information to prove that taking Poria is the best way to get rid of dampness, if you need to get rid of dampness, you can take flat stomach pill, Yin gardenia Huang granules and so on.
Poria efficacy for water seepage dampness (promote the operation of water to get rid of dampness), strengthen the spleen, tranquilize the heart and tranquilize the mind. It is not to be taken by those who have deficiency of cold, essence and slippery, Yin deficiency without water-dampness. If you need to apply Poria to dispel dampness, it is often combined with Ze Xie, Poria, Atractylodis Macrocephalae, and so on.
Flat Stomach Pill is composed of Atractylodes macrocephala, Atractylodes macrocephala, Pericarpium Citri Reticulatae and Licorice. It has the efficacy of drying dampness and strengthening the spleen (treating spleen deficiency and dampness with qi and spleen-healthy medicines), broadening the chest and eliminating flatulence. It is used in treating dampness in the spleen and stomach, not thinking about food, distension in the epigastrium (abdomen), nausea and vomiting, acid swallowing (swallowing the acid in the stomach that goes up to the oropharynx) belching (burping). Its adverse reactions and contraindications are not clear.
Yin gardenia Huang Granules, composed of Yin Chen, Gardenia, Scutellaria baicalensis, honeysuckle. It has the efficacy of clearing away heat and removing toxins, inducing dampness and relieving yellowness (eliminating dampness and eliminating jaundice). It is used for jaundice caused by dampness-heat of liver and gallbladder, which is characterized by yellowish color of face and eyes, distension and pain of chest and ribs, nausea and vomiting, and yellowish and reddish urine.
Adverse reactions such as diarrhea, vomiting and skin rash may occur when taking this product. It is contraindicated for those who are allergic to this product, pregnant and lactating women, and those with spleen deficiency and loose stools.
If you need to get rid of dampness, or take Poria, it is recommended to consult a medical professional, the effect of a single drug is limited, do not use Poria without authorization, in order to avoid delay.