After ovulation injection, you can exercise properly, but be careful not to exercise strenuously and avoid overexertion. Overexertion can easily affect the normal development of follicles and reduce the quality of eggs, thus affecting the formation and development of fertilized eggs. Proper exercise after ovulation can speed up blood circulation throughout the body and promote drug absorption. Generally, ovulation medication is started on the fifth day of menstruation, and then follicle monitoring is started after an interval of five days. In women with a normal menstrual cycle, ovulation usually begins around the fifteenth day of menstruation. Because of the large number of ovulation medications used and the individual differences, there is some variation in the effectiveness of the medications.