There is no such thing as fast relief for bloating. Bloating is related to physiological factors such as not paying attention to abdominal warmth and ingesting gas-producing food, which can be relieved by appropriate exercise or massage. Also consider with chronic gastritis, chronic cholecystitis, etc., can follow the doctor’s prescription medication to relieve. 1. Physiological factors: Physiological factors such as not paying attention to abdominal warmth, intake of gas-producing food can cause bloating in some people. You can promote gastrointestinal peristalsis through clockwise massage of the abdomen and appropriate exercise to improve the phenomenon of bloating. Some people can also increase the amount of water, avoid overeating. 2. Chronic gastritis: If it is caused by Helicobacter pylori infection, quadruple therapy can be used, such as omeprazole + amoxicillin + oxfloxacin + bismuth potassium citrate. Symptomatic treatment can also be used, such as stomach bloating patients can follow the doctor’s instructions with domperidone, itopride and other gastric stimulants, pancreatic enzyme tablets, multi-enzyme tablets and other digestive enzyme preparations to relieve. 3. Chronic cholecystitis: chronic cholecystitis patients need to pay attention to the rationality of diet, usually patients can follow the doctor’s instructions with compound azinamid enteric-coated tablets and other digestive enzymes to ease the phenomenon of bloating, accompanied by symptoms of discomfort, but also follow the doctor’s instructions to take ursodeoxycholic acid lithotripsy medication, biliary colic can be used to pivotal ammonium bromide antispasmodic and pain medication. There are many causes of bloating, such as intestinal obstruction, peritonitis, pelvic inflammatory disease, pancreatitis and so on. It is recommended that the person who has a bloated stomach should consult a doctor for examination, and follow the doctor’s instructions for treatment after clarifying the cause of the disease, and should not use medicines indiscriminately on their own.