Soymilk can be drunk when you have a cold if you are not allergic to it, but it should be consumed in moderation and avoided on an empty stomach. Soybean milk is rich in protein, carbohydrates, and a certain amount of lipids, vitamins and minerals, etc. If you are not allergic to colds, drinking soybean milk in moderation will not only not affect the recovery of the body, but also supplement the required nutrients, to maintain the normal physiological function of the body. However, soybean milk contains a large amount of protein, if excessive drinking or drinking on an empty stomach, can cause abdominal distension, diarrhea and other uncomfortable symptoms, is not conducive to the recovery of patients with colds. In addition, gout patients and patients with hyperuricemia should be cautious of drinking soymilk, otherwise it is easy to aggravate the condition. It is recommended that patients should strengthen the rest during the cold, maintain sleep; diet should be light, easy to digest, avoid spicy, stimulating, cold food; appropriate exercise, is conducive to the recovery of the body.