You can eat hot pot after pregnancy, but it is recommended to choose clear soup hot pot, such as bone soup, mushroom soup and so on. Clear soup hot pot will not cause pregnancy effects on pregnant women, fetus, and hot pot dishes are relatively more varied, nutritious and relatively comprehensive, is conducive to replenish the nutrition during pregnancy. Pregnant women eat when the ingredients must be fresh, eat the process of food must be cooked, especially meat, fish, shrimp, etc., it is recommended to cook through before eating. Pregnant women should eat more food rich in protein during pregnancy, such as eggs, pork lean meat, soy products, milk and so on. It is also necessary to properly supplement shrimp, fish, pork liver, oats, walnuts, peanuts and other foods, eat more fresh vegetables and fruits, to ensure that the intake of food nutritionally balanced, to avoid a single nutrition. During pregnancy, pay attention to more rest, at the same time should relax, avoid tension, anxiety, any discomfort should be timely to the hospital, by the doctor to clarify the diagnosis, and cooperate with the doctor to deal with the symptoms.