Any fruit eaten can not immediately laxative, but can laxative, to help defecate a lot of fruit, the most common are as follows: 1, pears, rich in cellulose and pectin, can absorb water, soften the stool, promote intestinal peristalsis, play a laxative role. 2, bananas, rich in fiber and minerals, especially potassium is very rich, laxative at the same time can also play the role of potassium. 3, dragon fruit, rich in dietary fiber, a large amount of vitamin C and anthocyanins, laxative effect, but also can play a role in beauty. 4, apple, rich in pectin, also has a good laxative effect. 5, ripe peach, sufficient water, dietary fiber, minerals are also very rich, can play the role of laxative.