In early pregnancy, pregnant women can eat fungus. Mullein is a very good mushroom with high nutritional value, rich in vitamins and especially in iron. A proper consumption of fungus during pregnancy is useful for preventing anemia. Therefore, pregnant women can eat fungus both in early pregnancy and throughout pregnancy. Most of the mushrooms are relatively rich in nutrients, so eating some mushrooms properly during pregnancy is good for the baby’s development. But be sure to go to the regular market to buy them, and eat less wild ones to avoid discomfort or lead to unexpected situations. In addition, during pregnancy, all kinds of food should be balanced, do not picky food. In addition to fungus, like spinach, and red skinned peanuts, etc., are also rich in iron.