Food stuck in the palate at the back of the nose can be recovered by blowing the nose or snorting backward, or in severe cases, it can be relieved by saline rinsing and nasal endoscopic removal. 1. Blow your nose or forcefully inhale nasal mucus: If the food is stuck in the palate at the back of the nose, if the position is shallow and the food is small, you can blow your nose or forcefully inhale nasal mucus, so as to dislodge the foreign matter through the airflow. When symptoms worsen, seek medical attention. 2. Saline rinsing: If the food is large and stuck in a deeper position, and cannot be handled by yourself, you can rinse out the food through saline rinsing. If the stuck food is hard or sharp, it is recommended to go to the hospital for treatment. 3. Nasopharyngeal microscopic removal: food stuck in the nasal cavity behind the palate, if it is hard, large size or fish spikes and other sharp food, it is recommended to go to the ear, nose and throat consultation, in the endonasal microscopic removal. Warm tips: food stuck in the back of the nasal cavity on the palate, if the persistence of unrelieved, or even the emergence of respiratory symptoms, timely go to the hospital for medical attention.