Sex too often will have a series of adverse effects on the body, leading to physical weakness affecting life and work, should reduce the frequency of sex and adjust living habits. Too frequent sex life will lead to a decline in mental state and fatigue, thus affecting the state of work and life. It also leads to a decline in the self-cleaning function of the reproductive organs, leading to inflammation and even injury. Men may also lead to impotence and kidney deficiency. When too frequent sex life leads to kidney deficiency and other conditions, you should go to the hospital for consultation and follow the doctor’s advice to regulate. And more exercise in daily life, strengthen the nutrition and exercise later, maintain a good psychological state and life routine. Appropriate sex life is good for health, so you should pay attention to the frequency of sex life, according to the life and physical condition to make timely adjustments, to avoid the above symptoms. If you feel unwell, you can go to the hospital in time and follow the doctor’s instructions for reasonable treatment.