What is the correct way to rub your stomach to defecate with constipation?

Constipation rubbing the stomach defecation method is more, there is no so-called correct method. Generally speaking, you can put your right hand under the left rib cage, suction fixed immobility, downward pressure of 2 to 3 centimeters to do gentle kneading, clockwise and counterclockwise can be, can only slowly make strength, feel a slight pain can be. Secondly, the patient can lie flat, put the hand on the right lower corner of the high bone, called the anterior superior iliac spine, take the little thumb and put it on the top of the anterior superior iliac spine, do the kneading method of sinking down 2 to 3 centimeters. Finally, patients can also rub in the direction of the large intestine travel. In general, constipation can be improved by rubbing the stomach, but can only play an auxiliary therapeutic effect, if the symptoms of constipation is serious, it is recommended that the regular medical institutions, under the guidance of the doctor to standardize the treatment, do not unauthorized use of medication, and do not blindly massage and other operations, so as not to delay the condition.