There are many therapeutic prescriptions to strengthen the spleen and dispel dampness (by replenishing the spleen to expel dampness), including Poria congee and Coix seed congee. Poria congee comes from “Ren Zhai Zhi Zhi Zhi Fang”, composed of Poria, round-grained rice, the production method is Poria ground into fine powder, and round-grained rice with porridge, served while hot, can assist in water seepage and dampness (to promote the operation of the water to dispel dampness), strengthen the spleen and the stomach (to restore the function of the spleen and stomach). Poria congee is suitable for spleen deficiency and dampness caused by tiredness and fatigue, low food and dullness (no appetite, less food), abdominal distension and loose stools (loose stools), swelling of limbs, pale and fat tongue, white greasy moss, slow or slippery pulse, etc. This formula is mild and suitable for the spleen and stomach. This formula is gentle and suitable to be taken regularly and for a long time to show the effect, and the adverse effects and contraindications are not clear. Job’s tears porridge from the “Compendium of Materia Medica”, composed of Job’s tears, round-grained rice, salt, etc., the production method is to wash and crush Job’s tears, round-grained rice washing, with into the pot, add the right amount of water, cook for porridge. Job’s tears congee is suitable for spleen deficiency and dampness, used for edema, diarrhea, dysuria due to spleen deficiency and dampness, and can also be used for dampness paralysis, lung carbuncle, intestinal carbuncle (carbuncle that occurs in the intestines and bowels with fever, pain in the right abdomen, and palpable lump as a manifestation) and other adjunctive treatment. This congee is a product that clears the stomach and strengthens the stomach, the effect is slower, and the consumption time must be long before it can be effective. Job’s tears in the formula should be used with caution in pregnant women, and its adverse effects are not yet clear. It should be noted that the above therapeutic formula is not a substitute for medication, if you feel unwell, please consult a doctor in time and under the guidance of the doctor.