The patient should eat more meat and exercise reasonably on the basis of nutritional needs, and burn fat to build muscle through exercise. 1, the patient can eat more protein-rich food, such as fish, beef, chicken, chicken breast, milk, soy, tofu, cheese, etc. to supplement the protein needed in the body can promote the growth of muscle. 2, at the same time with reasonable exercise to promote The body’s fat metabolism, accelerate protein synthesis to make muscle tissue become more firm. If necessary, patients can take protein powder to increase the content of protein in the body, promote the metabolism of sugar and fat to maintain protein balance, increase the basal metabolic rate of the body through internal and external exercise, increase the amount of exercise, fully metabolize the fat content, promote the production of protein in the body can effectively promote muscle growth.