A sluggish expression is one of the symptoms of hypothyroidism. The full name of hypothyroidism is hypothyroidism, which means that the thyroid gland cannot produce enough thyroid hormone to meet the normal needs of the body due to various reasons. The symptoms of hypothyroidism include fear of cold, decreased sweating, dry skin, sluggish expression, slowed heart rate, loss of appetite, dry stools, and fatigue. The prevalence of sluggish clinical expression is about 1%, more common in women than men, and increases with age. In severe cases, mucinous edema can be caused, and in more severe cases, mucinous edema coma can be caused. The diet of patients with sluggish expression: 1, the diet should stop all cold food, only eat flat, warm food, such as pork, chicken, beef, pigeon meat, quail, eel, loach, bok choy, cabbage, cabbage, soybean sprouts, potatoes, leeks, carrots (2 times a week), etc., and then increase the summer beans, cowpeas, cucumbers, tomatoes, roots, celery, cauliflower, a variety of mushrooms (mushrooms are also cool for summer) (eat), fruit to eat fresh seasonal fruit, after May, fresh fruit on the market. You can eat strawberries, peaches, grapes, cherries, apples, pears, oranges, etc. in the fall. 2, eat 2-3 times a week braised eel or drink eel soup, eel is different from other fish, blood, kidney, anti-allergic effect is obvious, but not easy to catch fire, complementary but not dry. Eat sea shrimp 2 times a week, once about 10, about 7 years old children can once half a catty, sea shrimp is cocktail shrimp or prawns, the role of kidney Yang is obvious, can be used to treat chronic tonsillitis, chronic rhinitis, chronic pharyngitis, and the efficacy of river shrimp is completely different. 3, with red dates half a catty, walnuts half a catty, black sesame half a catty, gum 2 taels, rock sugar half a catty, wine a catty, made of tonic, blood, kidney, moisten dry, every night to the child to eat a small half spoon, can not eat more, eat more on fire. If you encounter symptoms of fire, cut a quarter of the apple boiled water to drink, can go to the false fire and not hurt the body, do not eat again when there is no fire.