Sleeping at night when you feel uncomfortable, may be more busy during the day, ligament tendon strain around the joints; may also be the body due to cold and flu; may also be the recent worry about more things, the nerves are in a tense state, neurasthenia; may also be the recent encounter with what is worrying, the heart is more stifled due to. The reason is more, should be checked. According to the results of the use of drugs, on the basis of drug therapy, you can do with acupuncture, massage and other traditional treatment. Pay attention to the warmth of the body, do not blow directly on the air conditioning, blowing fan, slightly more warm water. Keep a calm mind, less angry, less angry, go out more, take a walk, less use of cell phones, computers at night, less late at night, less coffee, strong tea, etc., will get better, do not worry too much.