Red-skinned peanut rice is a kind of peanut, which has the effect of strengthening the spleen, nourishing the stomach, moistening the lungs and resolving phlegm, but should not be consumed by people who are allergic to peanuts.
Peanuts are the mature seeds of peanuts in the legume family, and red-skinned peanut rice is one of the types of peanuts. According to Chinese medicine nutrition, peanuts are sweet in flavor, flat in nature, and belong to the spleen and lung meridian; they have the effect of strengthening the spleen, nourishing the stomach, moistening the lungs and resolving phlegm, and they are suitable for spleen deficiency with little food, regurgitation, coughing with dry lungs, and post-partum breast milk quantity is low.
Peanuts can be eaten raw, can also be boiled and stewed, fried and eaten. In addition, peanuts also contain more fat (44.4g/100g), protein (23.9g/100g), trace elements and vitamins and other nutrients, per 100g of peanuts contain 589 kcal of energy, moderate consumption can also be supplemented for the human body nutrition and energy.
However, some people who are allergic to peanuts should be prohibited from using it to avoid inducing allergic reactions.