Patients with osteophytes should first have a balanced diet. First, we should eat more foods high in calcium to ensure the normal needs of bone metabolism in the elderly. For example, milk, eggs, soy products, vegetables and fruits, normal nutrition should be ensured, and calcium supplements can be taken when necessary. Second, is to increase the intake of multivitamins, such as vitamin A, B1, B6, B12. third, is to eat more fruits and vegetables containing coarse fiber food, often eat nuts. Fourth, you can also use the appropriate nourishing liver and kidney Chinese medicine, external and internal use can be.