After running muscle pain consider muscle strain or muscle strain, can take general treatment, physical therapy or drug treatment.
1. muscle strain: this situation is considered too much exercise caused by the need to rest for 3 to 5 days, local line massage, relaxation of local muscles, can also be used externally safflower oil, oral stretching tablets or stretching capsules.
2. Muscle strain: to brake and rest, if the local swelling is obvious can take ice, ice packs with ice, take ultrasound physiotherapy or neuromuscular electrical stimulation, can also be used externally Yunnan Baiyao aerosol. Generally according to the degree of injury recuperation 3 ~ 4 weeks of time.
Muscle pain after running need to go to the hospital to identify the cause of pain, under the guidance of the doctor to take further treatment.