Shoulder muscle strain, you can paste three types of ointment: First, the common market ordinary ointment, such as blood circulation and pain relief cream, Vantone tendon paste, injury pain relief, can effectively play the role of blood circulation and eliminate blood stasis, swelling and pain relief, to reduce the inflammation produced by the strain as well as other metabolites of the stimulation of the symptom can be relieved. Second, the black ointment, is to activate blood stasis, tendon relaxation, warm menstruation, cold, tonifying the liver and kidney of the drug mixture made of medicines, the efficacy is better than ordinary ointment, but in the summer time, due to the high temperature of melting easy to get hurt clothing, should be chosen to cooler and colder time to apply. Third, magnetic therapy patch, magnetic therapy patch can be put on the local heat, muscle tissue becomes relaxed, blood circulation will be accelerated, play a role in increasing metabolism, inflammation on the peripheral nerve stimulation is reduced, the symptoms can be relieved. But after the shoulder muscle strain, choose to let the shoulder muscles relax, rest, keep warm is the best treatment.