Can you drink soy milk with high blood pressure?

People with high blood pressure can drink soy milk, but in moderation and not in excess. At present, China adopts the high blood pressure range of systolic blood pressure ≥140mmHg and/or diastolic blood pressure ≥90mmHg, which applies to adults of any age over 18 years old. Hypertensive patients need to pay attention to maintain a low-salt and low-fat diet, and eat fresh vegetables and fruits every day. Soymilk is a high-quality vegetable protein, rich in nutrients, containing potassium, magnesium and other trace elements, moderate consumption of human body has certain benefits. However, it is important not to drink too much, because some patients may cause flatulence, indigestion and other symptoms, which is not conducive to blood pressure control. It is recommended that patients with high blood pressure, actively improve their lifestyles, take regular medication if necessary, and effectively control their blood pressure under the guidance of a doctor.