What should be done to regulate excessive internal heat

Patients with excessive internal heat can be regulated through dietary modifications, emotional and personal regimen, as well as the use of medications as prescribed by the doctor. For example, patients can eat a moderate amount of cold or flat food, such as bitter melon, lotus root, watermelon, melon, pear, green beans, etc., and also need to add enough water, try to avoid eating spicy stimulation and warm food, such as chili peppers, peppercorns, ginger and so on.
1. Emotional and personal adjustment: It is recommended that patients should maintain a calm state of mind in their daily life, avoid impatience and anxiety, add or subtract clothing according to weather changes, and maintain indoor air circulation and a quiet and comfortable environment, which can generally help to improve the symptoms.
2. Use of drugs: patients should use traditional Chinese medicine according to their own specific type of evidence, excessive internal heat belongs to the heart of the person who has a strong fire can take three yellow tablets, Huanglian Shangqing Pills and other proprietary Chinese medicines; if it is the stomach fire is strong, you can take cattle yellow stomach pills, Huanglian stomach pills and other proprietary Chinese medicines; if it is the liver fire is strong, you can take Angelica Longhui Pills, gentian diarrhea pills and other proprietary Chinese medicines to treat.
Patients with excessive internal heat should go to the hospital for treatment under the guidance of the doctor, do not use Chinese medicine without authorization.