What vitamins can you take to regulate acne on your face?

Pimples that is, acne, face acne eat vitamin A, vitamin B, as well as vitamin C will play a certain role in regulating the treatment of acne. Vitamin A, with the maintenance of normal epithelial cell integrity and secretion, to prevent the role of acne; vitamin B, with the prevention of pore blockage, to stop the role of acne; vitamin C, with the whitening, to promote the role of skin metabolism. Face acne should also pay more attention in the usual daily life, face cleaning, usually face more hydration, do not apply cosmetics that stimulate the skin. Daily diet should not eat spicy stimulation and greasy food, eat more light food, eat more fresh fruits and vegetables. Don’t stay up late and exercise properly. The cause of acne has many factors, if the face often acne, it is recommended to go to the hospital dermatology department in time to do the relevant examination, targeted treatment.