A few days to avoid the wind after the sweating of the month

The woman in the month after sweating generally need to avoid the wind for three days. The pores are still open after the moon sweat can not immediately see the wind, this time the wind is easy to go in, plus the maternal immunity is weak, the body is still in the recovery period, after the sweat does not avoid the wind easy to catch cold and deficiency, increasing the probability of maternal moon disease down the root of the disease. The sweat of the month enables the mother to eliminate toxins from the body, expel cold toxins from the body, pass the ligament down to the breast, enhance the immunity of the mother, move the whole body organs to improve the spirit and restore physical strength. The expansion of peripheral blood vessels improves the microcirculatory system and gradually removes harmful substances and various toxins from the body. After the moon sweat, you need to replenish a certain amount of water to prevent excessive sweating caused by deficiency. After sweating, you need to avoid the wind and not to touch cold water, not to take a bath immediately, not to eat cold food, and to avoid the wind for three days after sweating to facilitate the discharge of bad dew.