Often talk in your sleep, may be and suffer from neurasthenia, or vegetative nerve dysfunction has to do with, usually will appear insomnia, frequent dreaming, sleep process, easy to wake up or wake up early and other symptoms. Frequent sleep talking may also be related to excessive stress in life, fast pace of life, unreleased pressure, excessive tension, anxiety, emotional instability, or suffering from anxiety disorders, depression, and so on. If you often drink stimulating drinks, strong tea, coffee, may also lead to brain cell excitation, the symptoms of frequent dream talking. Playing computer games for a long time before going to bed, or excessive mental labor, leading to brain fatigue, may also appear the symptoms of dream talking. Usually pay attention to the combination of work and rest, more aerobic exercise, you can take the tranquillizer, B vitamins, glutamine and other drugs. In addition, if you often talk in your sleep, you should go to the hospital, except for some organic diseases, such as early manifestations of Parkinson’s disease.