What are the low-calorie, high-water vegetables

There are many low-calorie and high water vegetables, such as cabbage, mung bean sprouts, celery and so on. 1. Cabbage: Cabbage contains a lot of water, about 95%, and the calories of cabbage are low, there are 17 calories in every 100g of cabbage. There are 17 calories in every 100g of cabbage. 2. Mung bean sprouts: mung bean sprouts have high nutritional value, rich in vitamin C, dietary fiber, minerals and so on. In addition, mung bean sprouts Contains more water, per 100 grams of water content of 91.9 grams, per 100g mung bean sprouts of calories for 18 calories. 3. celery: celery contains some minerals and crude fiber, also contains rich water, about 95.4%, per 100g of celery calories for 12 calories. In addition, low-calorie, high water vegetables there are many such as winter melon, etc., according to personal preference, moderate choice to eat. At the same time, we should pay attention to Nutritional balance, pay attention to food diversity.