The benefits of jujube in water are as follows: 1, can reconcile the medicinal properties, for people who often consume drugs if appropriate drinking jujube in water, has a good reconciliation of medicinal properties, reduce the benefits of drug side effects. 2, can nourish the blood and calm the mind, from the perspective of Chinese medicine food therapy jujube in water taste sweet, warm, to the heart meridian, for the heart and blood deficiency caused by the restlessness of the mind, sleeplessness, insomnia, fatigue, if appropriate drinking jujube in water, by nourishing the heart meridian and has a good nourishment to calm the mind, relieve symptoms, promote sleep. By nourishing the heart meridian, it is good for nourishing blood and calming the mind, relieving symptoms and promoting sleep.