What is the effect of eating lotus seed raw

Lotus seed generally refers to lotus seed, which belongs to the food of medicine and food. It has the effect of tonifying the spleen and stopping diarrhea, stopping the band, benefiting the kidney and astringent essence, nourishing the heart and tranquilizing the mind, and is useful in treating diarrhea of spleen deficiency, spermatorrhea and seminal emission.
Lotus seed is sweet and astringent in flavor and flat in nature. It belongs to spleen, kidney and heart meridians. Its effect is to tonify the spleen to stop diarrhea, benefit the kidney and astringent essence, stop the belt, nourish the heart and tranquilize the mind, used for spleen deficiency and diarrhea, hypoglossia, spermatorrhea, palpitations and insomnia. However, the use of lotus seed is usually decoction, so it is not recommended to eat raw.
Do not eat raw lotus seeds in excess, otherwise it may increase the burden on the gastrointestinal tract, causing discomfort such as bloating, belching (burping). If you feel unwell, we recommend that you seek medical advice and follow the doctor’s instructions for medication.