The common treatment methods are as follows: 1. to reduce the frequency and time of walking, to make the plantar tendons have a thorough rest period. 2. can be hot compresses, such as foot soaks, daily foot soaks for half an hour, can improve local blood circulation. 3. usually try to wear shoes with good cushioning performance, prohibit the wearing of hard-soled leather shoes and high heels. 4. can use physical therapy methods The physiotherapy method, such as ultrasonic treatment or infrared irradiation, can improve the blood supply to relieve the symptoms.