Damp-heat constitution people can soak their feet, generally will not have a negative impact on the body. Generally damp-heat constitution of the crowd, mostly due to the body’s heat and evil have wet hostage and can not be properly dispersed out of the body, resulting in damp-heat wrestling knot, prone to sticky sweating, jaundice, bitter taste in the mouth, sticky stools, eczema, chest tightness and other uncomfortable symptoms. You can follow the doctor’s instructions to use heat and dampness Chinese medicine to take plus foot soak, and in the usual appropriate exercise, which will help the body of damp-heat evil discharge, as well as damp-heat body to improve. Commonly used herbs for clearing dampness and heat include Qianqiang, Yin Chen, Dandelion, Zedoary, Tongcao, Qu Mai and so on. In addition, the foot soaking time should not be too long and the temperature should not be too high so as not to damage the skin. If there is any discomfort, consult a doctor in time and use the appropriate method to treat the problem.