Patients suffering from gastritis can eat more easy-to-digest foods, foods rich in vitamins and proteins, and so on. It is recommended to eat appropriately and not to overeat. If over-eating will cause gastric dilatation and enhance the secretion of gastric acid, which will increase the burden on the stomach and aggravate the condition.
1. Easy to digest food: such as rice porridge, millet porridge, red date porridge, pumpkin porridge, silver ear and lotus seed porridge porridge and other porridges, as well as some coarse grains, corn, apples, bananas, celery, spinach, etc. can effectively promote digestion.
2. Rich in vitamins: such as jujube, red fruit, oranges, strawberries, kiwi, tomatoes, sweet potatoes and so on are rich in vitamin C, you can also eat some meat, eggs, food rich in vitamin B12, can improve the body’s daily vitamin needs.
3. Protein foods: such as cow’s milk, goat’s milk, horse’s milk, beef, chicken, lamb, duck, plant protein, beans, dried fruits and other foods can enhance the patient’s resistance and immunity. It is more effective to help patients speed up the recovery of their condition.
However, patients with gastritis, it is recommended not to eat some spicy, stimulating, too sweet or too acidic food to avoid damage to the gastric mucosa, and its reduction of abdominal distension and abdominal pain.