Women can drink wolfberry red dates tea and wolfberry rose tea during their menstrual period. Chinese wolfberry red date tea has the effect of benefitting the qi and replenishing the blood, and content to nourish the face, so it is very beneficial for women to drink Chinese wolfberry red date tea during menstruation. Chinese wolfberry rose tea has the effect of nourishing the liver and kidneys, blood circulation and dispersing depression, regulating menstruation and relieving pain, women who have menstrual cramps take Chinese wolfberry rose tea, can also play a role in relieving dysmenorrhea. Women are prone to irritability during their periods, this time drinking wolfberry rose tea, can play a calming, calming, anti-depressant effect. Women must be careful not to eat cold tea during their menstrual period, as it can lead to bruising and cause dysmenorrhea.