From the point of view of Chinese medicine, peaches are warm and hot in nature and have a sweet and sour taste, so in the case of excessive consumption, they can easily cause fire, especially for people with a solid heat constitution, the fire may be more serious and may result in various manifestations such as sore throat, red and swollen gums, dry mouth, easy to develop sores, cough, increased phlegm, increased eye droppings, yellow urine and constipation. But the nutritional value of peaches is rich, containing more protein, fat, sugar, vitamins, calcium, phosphorus, iron and a large amount of water and dietary fiber, with the role of thirst, nourishing Yin and dryness, and thus appropriate consumption, can supplement nutrition, but also conducive to promote gastrointestinal motility, to help laxative. Generally normal people eat peaches in moderation does not cause fire, and even have a certain tonic effect. But it is recommended to eat 1-2 a day can be, eat too much will also increase the gastrointestinal burden. However, for the sick and weak, gastrointestinal tract dysfunction, or infants and children’s digestive system is not yet well developed, poor absorption capacity of the population, it is generally not recommended to eat peaches, so as not to cause abdominal distension, gastric distension and other uncomfortable symptoms. People who are allergic to peaches should also avoid eating them to avoid causing allergic symptoms such as redness, itching and peeling of the corners of the mouth.