Teach you how to get your baby to behave “meal”

Baby eating may seem simple, but it may become a problem when it comes to babies. Parents who are concerned about their babies’ health are always at a loss when they see their babies being anorexic, picky eaters or not cooperating in eating. Don’t worry, as long as you find the right way to solve the problem, your baby will love to eat from now on! Parents are anxious about their children eating less or not eating for a few meals, mainly because they are worried about their children not getting enough nutrition and not growing as tall as other children. In fact, the future of each child’s height, fat and thin, in addition to nutrition, and genetics have a lot to do with it. In addition, there are individual differences in the growth rate of each child. If there is a chronic difficulty in eating, it should be analyzed specifically. To avoid difficulties in eating, parents are advised to pay attention to the following points: 1. Family members set an example, so that children understand the importance of eating and dining etiquette. Perhaps a certain period of time, the child’s performance does not meet the requirements of adults, but as long as persistent, the child will naturally accept these good behavior patterns. 2, good dining and eating habits must be developed from an early age, in the child can not walk when the table is fixed, dining position, a pleasant meal, long-term persistence will form behavioral stereotypes. 3, avoid strenuous exercise before meals, strenuous exercise before meals, easy tummy ache. 4, quiet meals, do not eat while playing, or watching TV while eating. 5, if the child really does not want to eat, that the child is not hungry, do not force, hungry for a couple of meals will not starve the child, while forcing the child to eat but will make the child anorexic. Therefore, try not to force the child to eat, but should be encouraged or guided to make the child feel that eating is a kind of enjoyment. 6. Try not to let your toddler eat snacks before meals, especially sweet snacks, chocolate, ice cream, etc., so that your child waits for meals with an empty stomach and is hungry and eager to eat. Parents also need to spend more time to understand the knowledge of nutrition for young children, with a relaxed and understanding attitude, to develop eating behavior habits in the normal development process of the baby. In line with the physical and mental development of the situation, provide nutritious and colorful and attractive delicious meals, so that the child’s nutritional intake to achieve a balanced, and like to eat quietly on their own, to develop good eating behavior habits. Baby meal precautions hungry to eat this thing is natural, but many usually look quite cute children, a meal, what problems have come: picky eaters, green vegetables do not eat, fatty meat do not eat; easy to eat two bites, turn around and go, but adults just clean up the table, children and open the refrigerator to find food …… parents always complain about children In fact, the child’s problems, all parents “intentional training” out. These table misconceptions, your family’s table is not also have it? 1, chasing the child to eat always want the child to eat more, this is the most common idea of Chinese parents, “eat more to grow big”, “mom do so good rice you just eat so little, no, eat two more” in these dinner table most often heard in the voiceover voice The child’s meal has gradually become tasteless, chasing and feeding when they are small, and forced to eat when they grow up, making the dinner table like a battlefield, a meal down, parents tired and laborious. In the end, chasing children to eat is good or bad? How to let children eat is right? 2, the dinner table to train children Survey shows: more than half of the children at the dinner table by the parents of criticism, many parents are usually busy with their children rarely sit together, so the meal has become an important time for parents to care about their children, first asked about academic performance, and then asked about the dynamics of the mind, and then is the endless lectures, but you know the dinner table to train children to bring what disadvantages? 3, “eat without eating” eating has always been our country’s tradition, but gradually by more parents ignore the problem. Some parents out of love for children, let the children let free, eat without rules. In fact, this behavior for the future behavior of children is harmless. 4, feeding environment is irrelevant Some children eat, people around chatting, so that the feeder can not focus on feeding the child, but also can not communicate with the child, the child’s attention is easily distracted, for the child is a very bad thing.