Drinking milk tea before going to bed is not good because it contains many food additives and is a high calorie, high sugar food. Drinking milk tea before going to bed is not good for digestion and can make people gain weight. For those who suffer from diabetes, milk tea is even more unacceptable. Milk tea contains exciting factors that may lead to insomnia and other conditions if you drink it before going to bed, so it is not recommended to drink milk tea before going to bed. Before going to bed, it is better not to eat anything. People’s digestion will be poor at night, so if they eat something, it will increase the burden on the stomach and intestines, and it will cause many gastrointestinal diseases and so on. So it is recommended that patients develop good eating habits and living habits, and do not eat too much high-calorie food at night before going to bed. If you really want to eat, you can eat foods rich in coarse fiber to promote the peristalsis of the gastrointestinal tract and help digestion.