Back pain is commonly caused by back trauma, muscle strain, osteoporosis and other reasons, as follows: First, back trauma: such as myofascial injury and spinal compression fracture, can lead to back muscle tension, spasm, manifested as muscle stiffness, and pain when pressed, the symptoms are especially obvious in the morning when the activity. Second, back muscle strain: prolonged low head bending work, it is easy to make the back muscle fascia by repeated pulling, thus causing spasm, edema, patients will have back pain, stiffness and other clinical symptoms. Third, osteoporosis: elderly patients with severe osteoporosis, especially osteoporosis of the spine, will also induce back muscle tension, spasm, stiffness and pain symptoms. Sleepy pain in the back can be diagnosed and treated promptly and can lead to significant improvement in the patient’s symptoms. Strength training of the back muscles should be strengthened and calcium supplements should be taken to prevent recurrence of symptoms.