The acupoints of foot massage are Yongquan acupoint, foot holographic point, etc., massage can be used to point, press or rubbing method. 1. Yongquan acupoint: located in the sole of the foot, flexing the foot rolls the toe when the heart of the foot is the most concave point, with nourishing yin and benefit the kidneys, wake up the brain and open the mind (to restore the spirit of the state of freshness), with the interphalangeal joints or thumbs or press and kneading this point, for the head and face diseases such as dizziness and headache, insomnia, hypertension and so on, there is a certain role in relieving. 2. The soles of the feet holographic points: the soles of the feet there are various organs of the body’s reflex zones, such as the head is located in the lower part of the two soles of the toes of the toes, the stomach is located in the plantar metatarsal bone of the middle and lower parts of the bladder is located in the soles of the feet of the medial navicular bone under the side of the bunion spreading muscle at about 45 degrees, the small intestine is located in the two metatarsal bones of the feet, the cuneiform bone to the concave area of the heel bone. Pressing and kneading the reflex zones or rubbing them with the palm of the hand is effective for hypertension, cerebrovascular lesions, stomach pain, gastroptosis, kidney stones, diarrhea and other diseases. The above points are all located on the soles of the feet, so diabetic feet, people with broken soles or infected people should be cautious to avoid adverse consequences.