The presence of protruding blood vessels in the head during a headache indicates that the blood vessels in the head are dilated, and blood pressure can be measured to monitor whether the headache is caused by high blood pressure. For neuropathic headache after strenuous exercise, it also shows the symptoms of protruding blood vessels. When the blood vessels are dilated, the painful fibers in the blood vessels are stretched, and the headache will appear. Avoid triggering headache factors, such as not to be too nervous, not to stay up late, not to drink alcohol, not to eat spicy and stimulating food, drink more water, eat more fresh vegetables and fruits.