1.Contentment is happiness, contentment is blessing, a clear mind is a fortune, little desire is life. The human mind, more desire is narrow, less desire is wide. It is better to be poor and happy, not to be rich and worried. It is better to retreat when you are deep in thought, and to rest when you have a strong desire. Do not use all the power, do not enjoy all the blessings, do not take all the advantages, do not use all the wisdom. A drop of water penetrates a stone, not with great force, but with deep effort. To be happy is to look down on earthly desires and worries, to be content with what you have. Spiritual abundance is the real rich. 2, live in today Life is only three days, confused people live in yesterday, extravagant people live in tomorrow, only clear people live in today. Yesterday has passed, is expired check, tomorrow has not yet come, is not withdrawable check, only live in today is the most realistic. 3, not calculating life does not have to be calculating, let their own anger attack. The saying goes, “Life is only a hundred years, often with a thousand years of worry. A hundred things from the heart, a smile to solve a thousand sorrows”. If you think that we are all passing through, but to the world to walk, and what trivial things are worth calculating? 4.Living for yourself It’s not hard to live simply, you just need to know how to live for yourself, live for the good, and do for happiness. The smaller the need, the more freedom; the less luxury, the more comfort. 5, treat yourself more happy, less sad; more real, less hypocritical; more leisure, less busy. These four more and four less is very important, with them to live in a comfortable mood. Older people can arrange their lives independently, treat themselves well, so they will be rich inside. 6, less gas more leisure, body busy mind leisure less gas more leisure, body busy mind leisure. It is not easy to really do these eight words, the key is the word “leisure”. The elderly must have a leisurely mind to spend their twilight years, of course, do some housework or, if nothing to do is also boring, but do not be busy mind chaos, to be busy mind leisure. 7, don’t get upset with yourself Change your attitude to adapt to different situations, relaxed mood, don’t be depressed and upset with yourself. People in old age, everything is seen through, no matter how they do not get along with themselves, must be good to themselves do not worry. 8.Know how to enjoy yourself Life is a, others chasing houses and castles, I just need to wind and snow, flower trellis and stone bench, sitting a little drunk, a song, a cup of tea, self-contained. The house is comfortable and convenient on the line, why do you have to be upstairs and downstairs. A song, a cup of tea, raise flowers, fish, enjoy the beauty of nature is not very good? 9, learn to enjoy life More opportunities to listen to the pine waves, quietly watching the wind and rain, looking up at the stars, open the heart, spirituality is sufficient. Never miss the opportunity to appreciate nature and enjoy it. It’s not easy to live a lifetime, so you must enjoy life. 10, keep a simple state of mind The mind is simple, you have the heart to run life; life is simple, you have time to enjoy life. We need to learn to run their own lives, not every day to mix, not every day to boil the day, but every day to enjoy the day, which needs to run the day. There is too much joy and anger, too much sorrow and joy, too much worry and pain in this earthly world. The only way to live a simple and happy life is to do so.