Eel, also known as eel fish, white eel, white eel, is flat in nature, sweet in flavor, and belongs to the lung, spleen and kidney meridians. Effects: Strengthening the spleen, tonifying the lungs, benefiting the kidney and fixing the impulses, dispelling wind and removing dampness, detoxifying and killing worms. Applicable people: steamed eel and fried yam together for the pill for the weak crowd; fried for bleeding hemorrhoids in the crowd; with round-grained rice porridge to eat for rheumatism pain, foot swelling and pain. Nutritional value: eel contains protein, fat, calcium, phosphorus, iron, vitamin A, B vitamins. Serving method: It is suitable to be eaten in fried soup, roasted or steamed. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.