Today I would like to share with you a dietary therapy to regulate cold and fever – cabbage root water. Nutritional Guidelines Reference Age: 6M+ Cooking Method: Boil Cooking Time: 10~15 mins Therapeutic Benefits: Cabbage root is rich in all kinds of vitamins and dietary fibers, which has good heat-removing and detoxifying effects, and is good for external wind-heat, fever, and coughing of lung-heat, and is also suitable for acute tonsillitis caused by lung-heat and thirst and bad breath caused by stagnant food. Edible suggestions Cabbage root boiled water to drink, pure natural no side effects, can be used instead of boiled water, during the fever every day can drink, there is a certain effect of fever; if the baby picky mouth, too much cabbage water has no taste, can be a small amount of sugar flavoring. Edible contraindications dietary therapy pay attention to the symptoms, this formula is only suitable for fever, if it is cold or diarrhea and cold, should not be eaten; dietary therapy suitable for the early stage of the disease, as an auxiliary role in regulating the condition, when the condition is serious, please cooperate with the doctor’s treatment. Reference ingredients 1, the rotten cabbage leaves removed; 2, from the cabbage root 10cm or so at the horizontal cut a knife; 3, will cut down the root of the cabbage rinsed with water for 30 seconds, soaked in lightly salted water for a minute or two (so you can get rid of pesticides); 4, first cut the root of the cabbage into two halves, and then both sides of the stalks excision, the rest of the middle of the triangular shape is the root of the cabbage we need (such as too much trouble to retain the cabbage stalks of the sides can also be); 5, will be cut into half, and then cut both sides of the cabbage stalks, the remaining triangular shape is the cabbage root (such as too much trouble, keep both sides of the cabbage) (If it is too much trouble, keep both sides of the cabbage stalks can also be); 5, the cabbage root cut into small pieces; 6, the soup pot to add an appropriate amount of water, cut the cabbage root into the water (the amount of water is the amount of ingredients 5 to 8 times or so, I put the 300ml of water, boil the remaining 200ml); 7, medium heat cooking 8 to 10 minutes or so; 8, the cabbage root fish out, the boiled water poured into a cup of water, warmed up and then consumed; 9, the cabbage root water out of the oven! Pure natural no side effects, can be completely as water to drink.