Women nourishing yin and kidney spleen food have wolfberry and lotus seed porridge, yam and black sesame paste, etc., but the dietary only play a role in regulating health care, can not replace the drug treatment.
Lycium barbarum lotus congee: wolfberry has the effect of nourishing the liver and kidneys, lotus tonic spleen and essence, the two boiled porridge to take, for kidney Yin deficiency, spleen and stomach weak female patients, for irregular menstruation, yellow face (yellow and no luster), waist and knee soreness (waist and knee soreness and weakness of the sensation), distraction sleep and poor symptoms have a certain role in alleviating.
Yam black sesame paste: black sesame tonic liver and kidneys, benefit blood, yam tonic spleen and stomach, tonic kidney astringent, the two boiled together into a paste, eat for women’s spleen and kidney deficiency caused by soreness of the waist and knees, menstruation, fatigue (fatigue), hair early white and other symptoms have a certain alleviation of health effects.
Women nourishing Yin and kidney spleen can eat wolfberry and lotus congee, yam and black sesame paste, but the role is limited, if the symptoms can not be relieved, it is recommended to consult a doctor in a timely manner, under the guidance of the doctor’s diagnosis and treatment of the symptoms, do not take their own medication.