It is usually not recommended to mix soup and rice together, that is, eating soup soaked rice is unhealthy and bad for the body. If you often eat soup and rice mixed together, the rice eaten into the stomach, without chewing through the mouth is swallowed into the stomach, therefore reducing the secretion of salivary amylase, which can cause the digestion and absorption of food, dysfunctional conditions arise. In the long run, there will be, for example, indigestion and absorption disorders of organic components of food. Because of the significant saliva in the soup and digestive juices in the stomach, so it will make the gastrointestinal tract for the absorption and digestion of food has a negative impact, in the long run there will be acid reflux, acid reflux, heartburn and other clinical symptoms, there will be serious indigestion, and finally will cause abdominal pain, diarrhea, constipation and other situations occur, are the results of long-term soup and rice mixed together.