What to do if you don’t have bowel movements without enzymes

No bowel movement without taking enzymes is considered to be caused by drug dependence, gastrointestinal dysfunction, insufficient intake of food, etc. According to the different causes of the disease, we can take measures such as slow and gradual reduction of medication, increasing fiber intake, and increasing dietary intake of water to improve this symptom.
1. Drug dependence: taking enzymes can cause stimulation of the intestinal tract, leading to faster intestinal peristalsis, the intestinal tract will be rapidly discharged. However, prolonged use will lead to drug dependence, and the voluntary peristaltic function of the intestines is relatively weakened. In this regard, you can reduce the dosage of enzyme by intermittent gradient, slow withdrawal of enzyme.
2. Gastrointestinal dysfunction: Some people have hidden problems in their gastrointestinal system, such as chronic enteritis, which will improve after taking enzymes. During the recovery process the intestinal mucosa is tense and peristalsis is weakened, thus affecting defecation. At this time should increase the intake of fiber, promote intestinal peristalsis.
3. Insufficient food: some people stop using enzymes after eating too little or not enough water, will reduce the stimulation of colon movement, resulting in temporary defecation disorder. At this time, you can increase the amount of food and water, more exercise to promote intestinal peristalsis.
The lack of bowel movement without enzymes can be caused by a variety of reasons, and it is recommended to consult a medical professional if you are unsure of the cause of the problem.