High blood sugar can drink lemon infused water in moderation, but do not add sugar, honey and so on.
Fresh lemons in the sugar content is relatively low, after adding water brewing, sugar is diluted, absorbed by the human body less sugar content, glycemic index is not high, less impact on blood sugar, consumption will not be in a short period of time caused by a rapid rise in blood sugar, and lemon is rich in vitamins, proteins, calcium, iron and other minerals, these nutrients are beneficial to the human body, high blood sugar can be consumed in moderation.
Drinking lemon water is best to choose fresh lemon water, and do not add sugar, honey, etc., otherwise it will have a greater impact on blood sugar. Lemon contains a large amount of citric acid, should not be consumed in excess, especially with gastric disorders, otherwise damage to the gastric mucosa, resulting in acid reflux, abdominal pain and other discomforts.
Diabetes is a disease that requires lifelong treatment and may cause serious complications. It is recommended that patients receive early treatment and rationalize their diet with appropriate exercise to avoid the development of complications. For more information on the health of food, consult a nutritionist and eat scientifically and reasonably under the guidance of a doctor.