If constipation occurs frequently you can eat more sweet potatoes, bananas, etc., which are good for the symptoms of constipation, and you can also drink more honey water. You should also pay attention to the usual diet, you can eat more tomatoes, nuts, oats, garlic, etc., which is also good for the stomach and intestines. Patients who are prone to constipation should pay attention to a regular diet and try to eat more fresh fruits and vegetables and other foods rich in vitamins and trace elements, which will help promote digestion. If constipation recurs frequently and cannot be completely ruled out as an organic intestinal problem, colonoscopy as well as abdominal radiographs are needed to administer the right medication according to the specific results. Pay attention to the regular diet and do not overeat, which can reduce the burden on the gastrointestinal tract and help digestion.